Reflexology and More Elisabeth Nuttall Shrivenham, Swindon

Reflexology Lymphatic Drainage & Aroma-Reflex. RLD (old)


An award winning, evidence based technique, researched and developed by Sally Kay.

For anyone experiencing Secondary Lymphoedema following breast cancer treatment. RLD mimics the sequences used in SLD (simple lymphatic drainage) except this is done via the feet or hands. There is NO MASSAGE or MANIPULATION involved, just a lovely relaxing, light and gentle touch. RLD stimulates the flow of the lymphatics aiding reduction of swelling.

Clinical trials have shown a positive reduction in swelling and wellbeing, with results comparable to MLD (Manual Lymphatic Drainage) .

Clients have also reported positive feedback with Reflexology Lymphatic Drainage and chemo induced peripheral neuropathy as well as a reduction in aches and pains from hormonal medications.

RLD also appears to help with 'cording' after surgery and post operative healing including cosmetic surgery (breast/tummy tuck)

RLD works well in combination with Scar Therapy.

I am local to Swindon, Shrivenham/Oxfordshire.

What is Secondary Lymphoedema?

Lymphoedema is a swelling that develops as a result of an impaired lymphatic system. This may be as a result of the lymphatic system not developing properly or through damage or trauma. It can affect any part of the body but is most commonly seen in an arm or a leg.

For more information, advice and tips, please visit The lymphoedema Support Network

RLD may also be useful with the following conditions

Pre and Post op recovery for tummy tuck/breast augmentation
Auto-immune conditions such as Arthritis, Chronic Fatigue, Fibromyalgia, M.E.
Skin issues such as acne and eczema
Hormonal issues such as Menopause, PMS
Muscular Tension, Aches & Pains
Asthma, Sinus problems

As an additional treatment, I can combine RLD with Aroma-Reflex (essential oils) for specific conditions.

60mins - £55

AROMA REFLEX (Aromatherapy-Reflexology)

A wonderful treatment incorporating all the benefits of reflexology with aromatherapy essential oils to support your health needs.

We will decide which oils are most beneficial for your treatment and your personalised blend will be applied throughout your reflexology session.

Suitable for hormonal issues such as Menopause, PMS, aches & pains, stress & relaxation

60mins - £55

Reflexology Lymphatic Drainage & Aroma-Reflex. AromaReflex

5 Elements Reflexology (TCM) & Moxa

Incorporating TCM (Traditional Chinese Medicine) and the Five Elements into Reflexology.

Using a range of acupressure points to support your health concerns and also calm the mind and emotions.

Moxibustion can also be added to complement the treatment.

Moxa is said to add in extra energy into your system. The infrared heat flows into your body through the skin producing a pleasant, warm, palpable influx of energy. Good for chronic pain, lack of energy (conditions like chronic fatigue), insomnia, chills, stomach aches and back pain.

Restore your body and spirit with 5 element reflexology
60mins – £55

Reflexology Lymphatic Drainage & Aroma-Reflex. FiveElement

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