Reflexology and More Elisabeth Nuttall Shrivenham, Swindon

SELF CARE IS NOT A TREAT
INVEST IN YOUR WELLBEING TODAY

Welcome Spring!

Puffy eyes, sinus issues and hayfever, swollen ankles or that last bit of stubborn weight that just won't shift? It could be your lymphatic system is in need of a little help.

I love working the lymphatic system! As a reflexologist RLD (Reflexology Lymphatic Drainage) is always my 'go to' therapy to give the lymphatic system a good 'clear out' and 'boost'. Reflexology Lymphatic Drainage (RLD) is an award winning, evidence based technique. Reflexology Lymphatic Drainage works on so many levels besides lymphoedema. It can also help with 'cording' after surgery and in my experience Reflexology Lymphatic Drainage seems to help speed up post op healing. Take a look at the Reflex Lymph Drainage page for more info.

This recent article in the Guardian caught my eye. Lymphoedema can be such a debilitating condition.

Lymphoedema - It messes with you mentally


My other favourite go to therapies are Facial Acupressure and our Natural Energetic Facelift - this works wonders to help drain the facial lymphatics, as well as give the face a natural face lift and rejuvenation.

Post 'lockdown' I have returned to the oncology clinic in Oxford where I practice a couple of days a week as a treatment support reflexologist, supporting patients through chemotherapy and radiotherapy.

So grateful to do what I love, treating oncology clients, pre and post surgery, women's health, and general wellbeing.

I have over 17 years experience in various complementary therapies and use an integrative approach by combining lymphatic drainage, acupressure, muscle release and other natural energy techniques. Together we'll tailor-make your treatment plan to best suit your needs.


I am further trained in Reflexology Lymphatic Drainage developed specifically for women with secondary lymphoedema following breast cancer. Clinical trials have shown a positive reduction in swelling and wellbeing, with results comparable to MLD. Clients have also reported positive feedback with Reflexology Lymphatic Drainage and chemo induced peripheral neuropathy as well as a reduction in aches and pains from hormonal medications. I am local to Swindon and Shrivenham/Oxfordshire.

Reflexology is a deeply calming, relaxing and natural therapy technique and may help reduce feelings of stress and anxiety, insomnia, nausea, constipation, hormonal imbalances as well as improved mood and sleep. We can enhance your reflexology session by incorporating essential oils (AromaReflex).

If you are looking for a highly qualified, caring and experienced reflexologist local to Shrivenham, Swindon and Oxfordshire areas and would like to experience reflexology, acupressure, AromaReflex, Bowen Technique, or even a heavenly natural energetic facelift, take a look my 'Other Therapies' page for more information.

I practice self care by receiving regular treatments (sometimes weekly!) to keep me balanced with my friend and fellow therapist Carrie Michael @ Sole Harmony Sole Harmony

As a fully insured and qualified reflexologist member of the Association of Reflexologists, you can be assured of the best possible care and professionalism at all times. I am DBS checked (enhanced) and a member of the CNHC.

Reflexology Lymph Drainage Website
Penny Brohn Website
Ridgeway Breast Care Support Group